Posts Tagged ‘approval’

Flirting your way into bed

Wednesday, December 14th, 2011

Flirting can be considered first and foremost of the relationship skills because it is what launches romantic relationship as well as being vital to sustaining the turn on.  Normally diminished and discounted, flirting is actually of profound importance to everyone’s love life.

 

We define flirting as projecting and receiving sexual energy.

 

Young couple flirting in bed For most situations a somewhat gradual approach (vs. grabbing the other person by the genitals!) is appropriate.  This usually starts with conversation (we’ll address touch in a few paragraphs).  A good flow for that conversation topic-wise is: soul, then relationship then sex.  This upgrades the conversation, in terms of turn on, while starting from a basis of connection, depth and truth.  

Now, if the person you are flirting with is a stranger you probably want to be bolder because this could be your one shot!  Whereas, if they are a friend, a more gradual approach is usually better since you have time and shifting gears on the relationship too rapidly could be jarring.  If you are already in a romantic relationship with the person, keep flirting with the person for God’s sake… especially if you are married!

 

Woman understand flirting better.  From their end it is really as simple as turning on and sending that energy towards a man, usually with the eyes first.  Overtly approving of the man is also key.  As the flirtation progresses she involves her body more and the dialogue and touch get spicier.  Woman typically understand this but for understandable reason’s have resistance to doing it (see the series of blogs on a woman’s appetite for more on why women hold back.)

 

Men typically don’t really understand flirting because they don’t understand what it is like to be in a woman’s shoes.  Men have their foot on the gas (typically) and women have their feet on the gas and the break!

 

The way for a man to overcome her resistance is fundamentally to put his attention on her.  Then decide that she is worth pursuing (an often overlooked step). Then keep giving her what she wants in the form of making pleasurable offers and sending her in the direction of her response.  We call this push-pull, it is the essence of flirting and seduction from a man’s point of view. 

 

For example, the man can offer to take her someplace he knows she is interested in going.  If she says yes then drive her their in a limo!  If she says no, then not only withdraw the offer, but talk about something way less fun (or simply remove himself… for a while).  He then reintroduces the offer or an improved variation.  This back and forth creates more of a ride for a woman and overcomes her resistance more quickly, as long as the offers are based on her real appetite.  If he is paying attention to her, his agenda will be her agenda (that line alone is worth a whole blog!)

 

When she is moving toward him (emotionally, physically, etc.) he moves closer to her slightly more quickly.  When she is moving away from him he moves away at a slightly quicker pace, which gives him “permission” and confidence to switch to pulling her.  Also quitting her first (ending the interaction) makes it easier for him to resume contact at will.  

 

A menu of offers is good.  They are a good way to stimulate appetite in the woman and bring fun suggestions into play.  The suggestions should be based on her appetite, revealed or not.

 

The bottom line is paying attention to her.  When this is mastered “push/pull” ceases to be technique and becomes the natural way of relating to a woman.

 

Breaking the touch barrier is a place where push-pull can be used by either sex.  The idea is to gently and subtly get your partner used to being touched by and touching you.  You introduce touch (each touch is a sort of offer) based either on cues from your partner or at random if you aren’t sure about your partners cues. 

 

Start with a mellow touch (say the arm), remove that touch, and then reintroduce the touch, gradually upgrading the intensity and sensuality of the touch.  This back and forth keeps escalating sensual contact.  Make sure to back off before your partner makes sure you back off.  If they do tell you to slow down, then slow down more than they wanted you to.  That way you’ll have more confidence when you reintroduce sensual touch.

 

Although both sexes can use push-pull in flirting touch, women generally prefer it if the man leads (just like ballroom dancing).

A perfect man woman interaction

Wednesday, June 29th, 2011

This is our third in our woman’s appetite series. So now that we’ve learned something about a woman’s appetite and how to gratify that appetite, what does a perfect man woman interaction look like? 

man-woman Vic Baranco laid it out like this: her appetite then his production and then her consumption and gratification. If all those elements are met then that man woman cycle completes and completes pleasurably. This is incredible relationship advice.

 
What is of particular note for us, for where we are at in this woman’s appetite series, is that she must consume and be gratified by his production in order for the cycle to complete and everyone to feel good.

 

She must not only digest it but she must enjoy it. This is mastery from a feminine perspective.

 

… It also allows her to steer his production far more effectively toward her desires, giving her exactly what she wants ; )

His and hers relationship hang-ups

Tuesday, November 30th, 2010

One of the most common questions that people ask me, whether they are married, boyfriend/girlfriend or dating is some version of how do I get my partner to either approve of me more or pay more attention to me.  With men it is typically, “How do I get her to approve of me more?”  With women it is typically, “How do I get him to pay more attention to me?”

 

Men’s biggest relationship hang-up is not paying attention.  This infuriates women and he pays, although he often doesn’t know what he is paying for!

 

Women’s biggest relationship hang-up is not being authentically approving when asking for what the want.  The result is guys don’t listen and stay dumb (if you’ll excuse me for being so blunt).

relationship problem steming from lack of attention and approval

 

You may start to see that a vicious circle has formed.  The more she disapproves the less attention he pays and the less attention he pays the more disapproving she is.  This is the unfortunate circumstance of many relationships.  Hence why we sometimes say when teaching the Pleasure Course, “Guys are dumb and women are mean.”

 

The good news is that if either partner is willing to acknowledge their hang-up and give it up, slowly but surely the relationship will correct.  It doesn’t happen overnight but it does happen.  When a he starts paying more attention she get’s a lot more approving.  When she starts getting more approving (while not compromising what she wants, I should add) he starts paying more attention.

 

This is some of the best relationship advice I could give you.  You may find love you didn’t know you had in your current love life.  Oh and it is dating advice too!

 

Click here to forward this blog post to a friend!

What women and men each fear most

Tuesday, October 26th, 2010

Women fear being unattractive more than anything.

 

Men’s greatest fear is failure.

 

Men have their sense of self worth invested heavily in their success.  That success could be financial, sexual, spiritual or any other area of life.  Men view things in terms of success.  It’s like a filter through which they perceive life.

A woman’s sense of self-esteem is far more dependent on her attractiveness.  Women experience life far more relationally.  Their ability to attract the kind of relationships, especially romantic, that they want is crucial to their sense of self worth. Nowadays, these aren’t politically correct things to say.  We could also debate why this is so.  Is it biological, cultural or some other reason… or some combination?  Regardless of why or whether it is O.K. to say in today’s cultural climate, after almost two decades of supporting men and women in having exceptionally intimate and turned on relationships, I have found these to be the greatest fears that each sex has. a woman with a marraige problem: should she say yes, or no, or maybe?

 If you think about it, these are very useful things to know about when relating to the opposite sex… whether it is your first date, your husband or wife, your boyfriend or girlfriend, or the person serving you your coffee in the morning.  Knowing someone’s greatest fear can give you a lot of insight into how to make them feel good and like you more. 

 

Alicia makes me feel like a winner and I make sure she knows how beautiful and attractive she is.  It’s one of the secrets to the success of our marriage.

 

Click here to forward this blog post to a friend!

Avoid the most damaging romantic mistake

Monday, October 11th, 2010

The biggest mistake that people make in romantic relationship is bringing out the worst in their partner.  This applies to long standing relationships, the first date and everything in between.

 

A couple made the most damaging mistake they could. They have a relationship problem as a result. Relationships have tricky and often complex dynamics.  Sometimes what we perceive in someone else is actually what we are creating over there in them!  Projecting our fears and concerns onto the other person is how this all get’s started.

 

Let’s look at an example.  Let’s say you are afraid that your partner will reject you or be mad at you about something, so you are defensive, maybe even hostile.  Then they are mad.  Maybe they don’t know what is going on, but they feel put off, so they are distant and in a sense reject you. 

 

This is the biggest relationship mistake that people make: they act in ways with their partners that bring out the worst in the other person.  Disapproving of your partner is guaranteed to do this!

 

This creates a vicious circle.  What we feared has become the case.  Seldom do we realize our part in creating it.

 

Avoid the most damaging relationship mistake.  Always give your partner the benefit of the doubt!

Don’t look down!

Monday, October 4th, 2010

The fastest way to end up completely, totally miserable is to feel bad about feeling bad.  Everyone feels bad sometimes, sometimes really bad.  That’s life.  Things happen, everything from stubbing your toe to someone dear to us dying.  But if you decide that it is bad that you are feeling bad you are on a slippery slope downwards. 

 

relationship advice: look up for a happy love life and healthy relationship Why?  Because now you have twice as much bad: you have the bad you originally felt about whatever happened and the bad about feeling bad.  Twice as much bad!  Which quickly turns into three times as much bad because you feel bad about all that bad!! 

You see how this goes.  Feeling bad can snowball very quickly.  

 

So in my teaching work, where we are dealing with the very sensitive matter of intimacy, spiritual life and people’s love lives, my relationship advice is, “Look up”.  Where you put your attention is where you will go… in fact, it is more than that; it is what you will become!

 

This doesn’t mean don’t feel bad if you do feel bad about something.  Of course, it is good to confront emotions, to feel them and feel through them, to clarify and release them.  We call that “Corework.”  That is very different than “tripping” about them, over processing them and feeling bad about them.

 

That is a dramatic hobby that I don’t recommend.  One I mastered in high school and college listening to Pink Floyd in my dorm room, lights out, candles lit and a relentless focus on what was wrong.  I can tell you it didn’t help my dating, social life or spiritual life.

 

Being diligent about having a positive attitude in life is very different than suppressing emotions with some sort of false positivism.  False positivism leads to numbness and feeling bad about feeling bad is a quick ticket to hell.

 

Don’t look down!  Confront what is, and tilt your gaze skywards.

How to be more attractive

Tuesday, September 21st, 2010

What is the most powerful and immediate way to be more attractive?

 

This was a theme that came up in the Pleasure Course and something that people have been interested in forever.  A million different approaches have been tried and they usually revolve around addressing one’s appearance, level of wealth and sometimes one’s way of being (more confident, for example).  While all of these can be helpful and we often recommend them, they are NOT the most powerful and most immediate way to be more attractive.

 

The most powerful and immediate way to be more attractive is to be turned on to your self.  This covers everything from liking yourself, who you are, to being turned on by your body. 

 

Being turned on by your body is the most important part.  If you don’t like your body and approve of it why should someone else…. And they won’t in most cases or at least not for long. 

 

It makes sense to people that if you don’t like yourself, then you send the message out that you aren’t that likeable and people respond to that.

A woman trying to be more attractive

 

 

Well the same is true of being attracted to your body.  If you don’t enjoy your body, that is the message you send.  In fact it is even more than that.  Because if you aren’t turned on by your body, then your hormones are not thriving, are not pumping and your aren’t physically attracting people, literally.

 

The visual inventory part of the Sensuality Exercises is a great place to get more turned on to your body.

 

In the Pleasure Course several people shared about looking at their bodies, not through their filter of concepts and standards but actually perceiving their bodies in the mirror as if for the first time.  Each time they approved of what they saw and you could feel them become more attractive.  Each time we asked the participants if the person was more attractive as they described what they saw and each time every said yes.

 

We would be billionaires if we could bottle that, but at least we can tell you how to do it:  Do the sensuality exercise of visual inventory, look at your body not through your concepts but rather at what is there and find new things that you like. 

 

You will become more attractive to the degree that you do that!

 

P.S. this also trains you how to view someone else’s body!

How to get more sex

Wednesday, July 21st, 2010

Alicia and I get asked thousands of questions about sex every year. The sex question people ask us the most is “How do I have more sex?” The question is usually not asked that straightforwardly, but that usually is the question that is actually being asked.

 

The answer to this question is very different from a woman’s point of view than from a man’s point of view. From a woman’s point of view, the key is turn-on. Women have a very natural ability to be turned-on, sensual, and attractive. Learning how to access, cultivate, and use the female libido is key. There are many reasons a woman might avoid being turned-on: it can be risky, it’s vulnerable, and it’s certainly sensational, but the truth of the matter is turn-on really is the way to get more sex.  

 

The best way to go about developing your turn on  as  a  woman  is  by  acknowledging  and

A turned-on woman wondering how to have more sex

feeling it in your body. You can play with the clothing you wear, practice DOing yourself, read books, etc. The key is really being intentional about approving of whatever level of turn-on you have, because at any given moment there really is some level of turn-on going on in your body.

 

From a man’s point of view, there are two keys: being fun, and finding out what she wants. If he’s being fun and finding out what she wants, it will gradually go towards what human beings are wired up biologically to want, which is really ecstatic sexual pleasure and romantic love. Being fun really means being light, being playful, flirting. It’s really having the focus on having a good time. There’s a certain amount of this that is being in charge, being strong, being fun in the masculine way that women are really drawn to and that will turn her on, and that’s balanced by finding out what she wants, by his attention being on her. To sum it up, he’s in charge of giving her what she wants.

 

In my own life growing up I was a bit of a wreck (for a variety of reasons that we will explore at a later point!) and I think women actually liked that because there was a lot of motion, a lot of action. I think that was fun for them. And in terms of paying attention and finding out what they wanted, I’m just blessed that I got some hints!

 

You many notice that these three skills are the skills of the “new and exciting” stage of romantic relationship. This is why a new relationship typically has so much juice and energy and sex. When people enter the middle game of relationship or marriage, they often leave these skills behind, and the sexual pleasure and frequency diminish.

 

Diminishing sex and sexual pleasure is one of the most common relationship problems we encounter. The way to get more sex is go right back to what you were doing on your first date: be turned-on, fun, and find out what she wants.

How to have a successful healthy relationship: Three essential ingredients

Thursday, June 17th, 2010

What makes the difference in any relationship is that each whole person is there and available for the relating. There are three aspects to this, and enhancing any one will really help any relationship succeed. This relationship advice really applies to any relationship, whether the first date, a brand new relationship, or a marriage.

 

The first essential ingredient is approval. This means being emotionally available to the other person. When we are emotionally available, we are loving. I mean something wider here than simply saying nice things, I really mean the loving, warm, caring that emanates towards the other when we are emotionally available to that person. For some, expressing emotions readily is easy. For others, it brings up a feeling of vulnerability and being unsafe. A healthy relationship symbolized by a heart is composed of three ingredients, fitting together like puzzle pieces

 

These feelings are generally rooted in a deep hurt experienced during childhood. When this hurt is felt, we emotionally bind up and harden because we don’t want to be hurt again. Noticing this hurt is the first step toward healing it, which allows us to become more emotionally open and vulnerable with another.

 

The second essential ingredient is turn-on or chemistry. For romantic love to be successful, there has to be the enjoyment, really the exploitation, of that sex energy. Unfortunately this energy can get dampened, by schedules or cultural norms or other beliefs. And fortunately, it can actually be turned back on. This starts with deliberate attention on the turn-on in the relationship, then learning the skills necessary to cultivate it (seduction, structure, flirting, and maximizing sexual pleasure, etc).

 

The third essential ingredient is “realness.” By this I mean, honesty, I mean being real with the person now, being present with the other person moment by moment. This is really can be the most challenging aspect of relationship, and there really is no easy way to do it. All we can do is be real NOW, no matter what the circumstances.

 

A nice aspect of all of this is that couples can support each other in the different areas, especially if one is strong where the other is weak. For example, someone strong in approval can approvingly request and help the other be more approving! Or if one is weak in realness, the stronger partner can point out when a situation isn’t feeling very real to them.

 

And finally, knowing that simply being more approving, turned-on, and real will improve a relationship is a relief! Whether looking for dating advice, wanting to improve a good relationship, or thinking about marriage counseling, this knowledge takes much of the mystery out of relationship problems!