The biggest sexual hangups

Tuesday, December 28th, 2010

Whether in a relationship or not, everyone has relationship problems and hangups. Sexual hangups may seem uncommon because people don’t talk about them as much, but they’re common as well. These hangups can be small or they can be huge.

 

In over 17 years of studying and teaching this work, I’ve found that the biggest sexual hangup for women is feeling frigid, a lack of sexual apetite or interest. The biggest sexual hangups for men are having trouble keeping an erection or, almost the opposite, ejaculating early.

 

A sexual hangup is really negative sexual material in what I call one’s “blueprint”. Ones blueprint is one’s ego. It is the identification system a person is looking though when relating with people and the world. This blueprint is made up of memories of oneself in relation to another, associated with an emotion (for example a small guilty self in fear of a punishing father).  It is these memories and emotions which can pull you out of your body and interfere with any sex act.

A man and woman having relationship problems and sex problems

  

Fundamentally, the best way I’ve found to deal with these memories and emotions is to feel them fully as they come up. This can be particularly difficult to do when they come up during sex! But doing this will open you up to the unlimited pleasure and love available to all of us.

Flirting with enlightenment

Tuesday, December 21st, 2010

Flirting is worth bringing into long standing relationships as well as new relationships and the exciting process of meeting potential partners.  Why leave the romance behind, right?

Enlightenment… we could spend days discussing what that is.  Here’s a useful definition: knowing and feeling your inherent perfection and the perfection of all that is.  This doesn’t mean there aren’t pleasure and pain, good stuff and bad stuff, and so on.  A man and woman flirting with enlightenment

Flirting with enlightenment can mean two things: 1) considering that perhaps everything is right the way it is… or 2) flirting with a sense of rightness about yourself and the other.

 

My point about enlightenment is maybe it’s time for you to just love yourself, others and life exactly as they are and exactly as they are not.  Of course, you still grow, things change, you learn and so on, but the endless waiting for things to be OK is over.  You can start having fun now!

 

My point about flirting is that if you are right with the way things are, really in agreement with them, you are a way better flirt.  Whether you are dating, falling in love, married or any other state of relationship, your love life simply works better.

 

There is something beyond endlessly trying to get there.  Why not start from good?  It is a pretty enlightened thing to do… especially romantically.

How to have a 15 minute orgasm

Sunday, December 12th, 2010

1. Start touching yourself the way you normally would to get yourself going.

2. Then take frequent mini breaks in your stroking, like half a second every few strokes.  This is like taking your foot off of the accelerator.

3. Before going over the edge, relax your body and push your genitals out (instead of the usual tendency to clench).  This will further decelerate you from crashing over a hard edge.

4. Experiment with the above and you will find that your body will be able to hold all the signs of male and female orgasm for an extended period.  Involuntary contractions of the genital muscles and a sense of release are the most important.

 

You can extend it beyond 15 minutes if you like.  When you involve someone else it is called “D.O.ing” for deliberate orgasm.  

One important addition to the four steps above is your headspace: focus on the pleasure you are feeling, not where you are going.  Pleasure orientation vs. goal orientation is the most important part.

A man and woman exploring female orgasm

 

I have been teaching extended orgasm for 17 years in the Pleasure Course and my advanced programs. 

 

Some learn it quickly; some take longer.

 

There is no better addition to one’s sex life, whether you are single, dating, in a new relationship or married.

What a woman wants

Tuesday, December 7th, 2010

Mostly attention.   Doesn’t matter whether it is Lady Gaga or your mom. 

 

Lack of attention toward a woman is a relationship killer straight off, and the source of many relationship problems.  Even for people who stay “in relationship,” if there isn’t the attention on what she wants, there isn’t much of a relationship.  It doesn’t matter whether it’s a new relationship, the couple is married, or you’re just dating.

 

Of course, the list goes on.  But if that first one is present the rest tend to follow: love, approval, great sex, baubles…  

 

Sometimes people hear me talk about this at a Live Event or at The Pleasure Course and assume that I mean some kind of subservient catering from the guy.  That’s the last thing women want.  Women like to be “at effect” (as opposed to “cause”) so they like guys that are willing to be strong, to be “cause”.

what women want, a compass for your love life

 

They would just prefer it if his attention was on her, feeling and understanding what she wants.

 

This was a recurring theme in the December 3rd Pleasure Course, which we’ll be completing at the December 8th Live Event: How long are you going to wait for the romance you have always wanted!”