Archive for the ‘Romantic Blueprint’ Category

The need for contact and intimacy

Wednesday, July 27th, 2011

Human beings have a deep and abundant need for intimacy with others.  Contact of this type is necessary for our growth and development.  It continues to be necessary throughout adulthood and throughout our lives. 

contact and intimacy In some ways we need it more as children because we need it, not only emotionally, but also to learn how to function and survive.  Yet, in another sense we need it more as adults because without good contact and intimacy it is practically impossible to unwind and resolve the interpersonal issues we bring from childhood into adulthood.  And as we know those issues can be significant!  (Just look at your “relationship blueprint”).

 

Denying this need is all too common because it can bring up a great deal of pain: feelings of isolation, loneliness, fear and so on.  Yet if we accept and feel this need we have taken the most important step to resolving past issues and enjoying our relationships today.  We have embraced our interdependence.

 Some issues need to be resolved interpersonally and some need to be resolved within ourselves. The more psychological the issue the more likely we’ll need to resolve it interpersonally.  Psychological issues are primarily interpersonal and were formed from early interpersonal dynamics.  A healthy current relationship (often starting with a mentor or therapist) is often what resets the “relationship blueprint”.

 

Intellectual understanding alone, outside of interpersonal relationship, simply won’t cut in resolving psychological issues.  You’ve got to be in the water to learn to swim.

 

Spiritual issues (“Who am I?” and the like) are ultimately resolved by locating one’s nature or True Self.  This is an inner journey and personal growth that one does within oneself.  Of course, support and guidance are useful here, but these answers are within.

 

True spiritual development will support psychological healing and development… and healthy psychological development will support true spiritual realization.

The July Pleasure Course

Wednesday, July 20th, 2011

An amazing group of people re-wrote their relationship blueprints and discovered the unlimited happiness and pleasure possible in romance and sex during this July’s Pleasure Course! And we all had an incredible time at the Cocktail Party that followed.

July pleasure course

The need for being taken care of

Wednesday, July 13th, 2011

The need to be taken care of is deeply felt by every human being.  It spans everything from our survival needs as children to our need to be seen and acknowledged to our need to have someone else assume responsibility for things so that we can relax.

baby-wanting-care Unfortunately, when we need it most as children, this need is usually not fully met.  So as adults we have our normal needs of interdependence, acknowledgement, being seen and so on, plus a sense of unmet childhood needs which carry over into adulthood.

 After 20 years of supporting singles and couples in thir relationships I can tell you this is what causes most relationship problems: disguised versions of “You are not taking care of me”.  Relationships turn into a reflection of early childhood patterns with parents.  The parent is projected onto one’s current partner along with a sense of not being taken care of.

 

The most important thing we can do to resolve this situation is to feel and understand the need directly.  It is a fundamental human need that takes many forms throughout life.

 

We can do things to get this need met, and, of course, that is helpful, but what is of critical importance to our personal growth is that we get familiar with this need.  That we feel it directly with compassion and understanding… first for ourselves and then others.

 

Somehow when we experience this need ourselves calmly and directly it soothes and calms us, as well as opens us to receiving from others.

 

When unmet need is felt through fully with understanding it begins to shift to desire… then to love, where it switches to more of a giving force… then to stillness, where we transcend even our need.

Your relationship future

Wednesday, May 25th, 2011

Now let’s look at your relationship future.  What is the quality of your future when you look at it? 

 

You can immediately sense if your future is given by your blueprint, i.e. that it is predictable.  Or perhaps your future blossoms from your being present now. In this case the future you imagine is more open, more organic.

 

relationship future If you are present your future has a quality of or softness and openness, if you are not present it has a repetitious dull and dark quality.   

 

Where you are now, or how you are now, determines your “now future”. This is where the future is created or lived from.  The present gives the future.

 

Your mind is always mapping out the future.  That is the activity of mind. If you are in your blueprint/playbook now, in the presnt, you are going to map out what is in that blueprint.  And that is what your future will look like.

 

If you are present then the map becomes very different and very secondary… and the future is bright.

Your relationship life now

Tuesday, May 17th, 2011

Well, there’s your relationship life now, as it actually is… And there is your relationship life in your head, all the thoughts you have about your relationship life and all the patterns and activities you have from those thoughts.

 

Let’s look at your relationship life as it actually is.  

 

happy-couple Before you think anything, what is there? Before you think anything, what is present? Nothing that you thought in your head is actually there the way you thought it.  If you can get out of the relationship life as you think it is in your head, everything is somehow unified and together and there’s no opinion about anything. Things just are as they are, but there is a very distinct experience to it.

 

Your relationship life occurs very differently here, than in your head.  Fundamentally, there is no sense of a problem.

 

Now, what human beings ordinarily think up in regards to their relationship is from their past, as we distinguished last week. Mostly it’s given by our early parental and sibling relationships. This gives a limited ability in relationship, and can cause many relationship problems. The natural skills of relationship, such as the love, connection, paying attention, seeing what the other person wants, and so on, are largely blocked. To be more exact, these are not so much skills as natural capacities of reality that one has when one is present.

 

There are two ways of developing these relationship skills. One way is to develop and practice them; the second is to be fully present and let them arrive. The first is somewhat willful and keeps the identity pattern intact, but it can be helpful. By being present, they will come naturally.

Your relationship past

Thursday, May 12th, 2011

The biggest influence from your past on your current love life, whether you’re in a great relationship or having relationship problems, is your relationship with your family. The first 3-5 years of life are the most influential in terms of how we relate to other people, even sexually. This is in part because our current relationship blueprint is stored as memories of past relationships. Earlier memories carry more weight because experiences which come later are filtered through the earlier memories.

 

family-memories There are many challenges to looking at your relationship with your family and how that relates to your core relationship tendencies. The first is that our relationship with our parents, especially at such a young age when we are so open and undefended, is a very tender part of the blueprint. Another challenge is that sometimes, rather than mimic our parents, we do the exact opposite.

 

So take a moment to go back in your past and note, what are the critical influences that your family had on you when you’re young? This can be priceless information for your personal growth.

The February Pleasure Course

Wednesday, February 23rd, 2011

An amazing group of people re-wrote their relationship blueprints and discovered the unlimited happiness and pleasure possible in romance during this February’s Pleasure Course!

February Pleasure Course

Your relationship personality type?

Tuesday, November 9th, 2010

We had an amazing live event last Wednesday where 50 people discovered their relationship personality type and it’s assets and liabilities.  It was a blast!

 

What’s yours?

 

Basically there are 3 or 5 types depending on how you slice it up.  This is based on nearly twenty years of giving relationship advice and supporting people in their love lives and I can tell  

you, although we are all unique, there are definitely general orientations that people fall into. These orientations depend on your preferred ways of responding to pain and difficulty when dealing with relationship problems.  As you know, we each have a relationship blueprint, a set of information we use to navigate relationships buried deep in our unconscious.  That blueprint instructs us to deal the pains of intimacy by avoiding them, challenging the other or surrendering.  These are the three basic types: the Avoider, the Softy and the Meany. The multiple personality types for romantic relationship

 

There are two other types which are really versions of the prior types but they show up often enough that we consider them types of their own.  One is the troublemaker, basically a Meany who is also an avoider.  It’s the rebel or black sheep type, on their own stirring things up.  And lastly, the Clueless, who comes in two varieties: the naïve and the arrogant.  Both don’t know much about relationship (i.e. they’re clueless, but the arrogant type thinks they know a ton.)

 

From these brief descriptions you probably have a sense for your primary type.  We all use all three (or 5 if you like) types, so having a combination is OK, but make sure you know your primary type.  It’s really helpful in relationship to know it. 

 

Then you can correct course!  Meanys should be nice!  Avoiders do well to show up; Softys benefit by asserting themselves; Troublemakers do well supporting something or someone; and the Clueless should learn!

 

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How to rewrite your romantic fate, part 2

Friday, August 27th, 2010

Once you’ve uncovered you’re romantic blueprint (see part 1 of this topic), the second step is creating a new blueprint. This can be a very fun process. Start picking things from your blueprint that you’d like to change, and then practice acting out of the new way of being. Over time you can re-write your entire blueprint: how you’re interacting with the opposite sex, how you feel about flirting, a first date, boyfriend/girlfriend, commitment, , how you deal with relationship problems, your ability to be vulnerable or sweep a person off their feet, etc. And this can be an on-going process. Blueprints can be negative in two ways: They can be made of negative material, and they can be stagnant. The beauty of re-writing your blueprint is that you can do it all the time, informing your new blueprint with spirit rather than a fixed point of view.

 

Now that you’ve uncovered your blueprint and created a new one, step three is to motivate yourself. This involves bringing your heart and feeling into the new blueprint. If these aren’t there, the new blueprint is just going to be a good idea that falls by the wayside. There are two parts to motivating yourself. The first is to investigate it: Does this matter? How important is this to me? If you engage in this inquiry and bring your heart into it (not just your head), you’ll feel that your romantic fate is a really big deal. The Rewriting your romantic fate

key is to invest feeling into your new blueprint. Talking about your blueprint with people who are important in your life, or creating a collage, are two great ways of engaging with the new blueprint with your heart. The second part to motivating yourself is to take on your new blueprint in small chunks. Taking on a new blueprint can be overwhelming, and addressing small pieces of it at a time (e.g. setting a goal of going on an extra date every week, rather than going straight for a committed relationship with Mr. Right) is key.

 

Finally the fourth step is adapting your environment. Your environment is probably structured in such a way as to support your old blueprint. Identifying these structures, and altering them such that they support your new blueprint is key in having your new blueprint take hold. For example, if your new blueprint involves more sensual time with your partner, adding sensual items to your bedroom like candles, flowers, incense, and sexy décor can be a way of supporting this.

 

Re-writing your romantic fate is a large undertaking. With these steps, it can really happen, and the rewards are well worth it!

How to rewrite your romantic fate, part 1

Tuesday, August 17th, 2010

We all have a romantic fate. If you look into your future, you’ve probably got a sense of how your romance is going to go. It may be great, it may not be so great, and it may be somewhere in the middle. That is your romantic fate.

Rewriting your romantic fate Where does this fate come from? It comes from something I call your “romantic blueprint.” This is the template, or set of principles or beliefs, that you’re using to guide yourself in your romance and love life. The problems with most people’s blueprint are first that it was designed between the ages of 0 and 15, and second it usually lives in a blind spot and operates unconsciously. In your love life, you may have noticed yourself acting out a repetitive pattern that leads to relationship problems. Despite seeing this pattern, you find yourself compelled to continue acting that way, and getting the same

results. The reason that this is going on is because the romantic blue print is guiding this action, and this blueprint is in a blind spot.

 

So, what are the steps to rewriting your romantic blueprint, and hence your romantic fate?

 

The first, and most important step, is to uncover your romantic blueprint. A great way to do this is sit down with a piece of paper and write out the patterns in your relationship history, your beliefs about relationship, what your relationship future looks like, etc. Getting it out concretely on paper is important (conversations about it can be very useful but miss the physical element).

 

I remember, before I got in relationship with Alicia, I noticed that my relationships had progressed only to a certain point. I was OK at dating, I was pretty good at boyfriend/girlfriend, but committed just wasn’t really happening for me. So one day I wrote down all the girlfriends I had had in my life (about 10 at that point) and then, because it was there in front of me, it hit me like a bolt of lightning…in my mind I created something wrong with each and every one of them. Part of my blueprint was a belief that there is something wrong with my romantic partner. (See the post titled Getting over my relationship hang-ups for more detail on this.)

 

Part 2 of this entry will tell you what to do with your blueprint once you’ve uncovered it!

Getting over my relationship hang-ups

Saturday, July 17th, 2010

About 10 years ago, before I met Alicia, I remember having an intuitive hunch about myself. The hunch was that something was off. What gave me that hunch was that I had been in relationship with some incredible women, but none of the relationships had lasted. I realized that it had something to do with me, that it was a relationship problem, or hang-up, of mine.

 

Before this hunch I really thought the relationships ended because they weren’t right for some reason. I thought there was something wrong with each of the relationships, and even each of those women. When I actually listed the qualities of each woman, I saw that I had been so critical of each of them that I somehow found something that made her the wrong person, and justified to myself not being involved, and in some cases even being superior. I realized this hang-up was really costing me in my relationships and my love life. Erwan Davon and Alicia Davon throwing the Launching Erwan Davon Teachings Cocktail Party!

 

I also saw that this hang-up was defensive in nature. The women in my past really had been incredible. They were gorgeous, funny, lit-up, and I had been blocking them from coming into my life. I saw that this defensiveness was covering up an underlying sense of being unlovable. Underneath it all, I really feared that each of those women were unavailable for loving me. This complex thought pattern was really dominating my relationships and love life. It was part of my relationship blueprint which was not working for me.

 

Identifying this part of my blueprint, and the consequences (the lack of relationship), left me with a bit of a sick feeling. As I felt into this feeling, through a meditation practice we teach in the Pleasure Course called “corework,” I began to notice a deep sense of vulnerability. As I felt this vulnerability more and more fully, the sick feeling of worry began to lift. It felt like a weight rising off of my chest and shoulders. In that moment of feeling, I could see my future opening up. A quality of enjoyment and pleasure started to come into my experience.

 

It was this process of fully feeling through the emotions behind my hang-up, moment by moment, that really put me in a place to love and commit in my current relationship with Alicia. It is relationship advice that I would recommend to anyone with a relationship or sexual hangup.

What is your romantic blueprint?

Saturday, May 1st, 2010

Each of us has a template or blueprint we operate from in our romantic relationships or in our attempts to get into romantic relationship. The problem is that most of it we made up or inherited between the ages of 0 and 15. The other problem is that it lives in a blind spot and is rarely examined, updated or even seen! The good news is that it can be explored and updated. It’s like tennis or golf… you can always update your game, but first you’ve got to see what game you are currently playing (that is your romantic blueprint). Maybe it’s a great blueprint, maybe it isn’t, either way expansion and more fun is always possible, leading to a great healthy relationship!